A Model for Understanding Dullness

Master Culadasa explains the trap of dullness with concentration.

Podcast: Download (Duration: 9:03 — 8.3MB)

Q&A: How does one brighten the mind to combat subtle dullness?

Master Culadasa explains correction for subtle dullness with mention of arising and passing of the bliss of mental pliancy.

Play the recording below

Podcast: Download (Duration: 7:10 — 6.6MB)

Q&A: Sleepiness and Dullness

What do you suggest for sleepiness?

Master Culadasa gives tips for combating sleepiness during meditation.

Podcast: Download (Duration: 8:50 — 8.1MB)